This week was a wash. Lungs got really bad then my 7 yr old came down with the same thing. I know the bronchitis will be there for awhile but feeling better overall. Sinuses still suck. Will be starting all over tomorrow but starting with a run only since 7 yr old is off from school and also house ridden so no gym. Will start the low day of Carb cycling. Eating was off this week. More of in a hardy ate kind of way.